Make It a Masterpiece
Don's Daily Running Log
Tuesday, April 28, 2015
Two Miles Twice
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After the longish 12-mile run on Sunday I was due for a shorter one today. I have several routes plotted to a Kwik Trip station, all about ...
Sunday, April 26, 2015
Brand New Trail
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The Zephyr was a dinner train which ran slowly out from downtown for about six miles, then back, on an ancient track no longer used for regu...
Friday, April 24, 2015
Hard and Soft
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Thursday, April 23, 2015: Day Three of my new myeloma treatment regimen. I felt fine, and a longish run was due, so yesterday I ran out t...
Wednesday, April 22, 2015
Inspired by Dex
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My new myeloma regimen includes dexamethasone (Dex), a powerful corticosteroid, the kind of steroid with an unfortunate side effect: it dis...
Saturday, April 18, 2015
Three Runs Today
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More or less. We did some exploring, walking on a grass loop near our home, where we watched a great blue heron for a while. Then we enjoy...
Thursday, April 16, 2015
No Arthritis After All
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Monday, April 13, 2015: Five miles, no problems. I saw the doctor today and described the left hip problems. He did some manipulations w...
Friday, April 10, 2015
Great Eight Miles
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So who knew? After all my hand-wringing about hip troubles, the pain barely showed up today in an 8-mile run. Okay, so maybe a little time...
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