Friday, April 10, 2015

Great Eight Miles

So who knew?  After all my hand-wringing about hip troubles, the pain barely showed up today in an 8-mile run.  Okay, so maybe a little time off helped the hip after all.  The test isn't over though - I'll be really satisfied if sleep is painless tonight.

Splits: 48:03, 52:07, total 1:40:11, distance about 8:02, pace 12:30.

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