Make It a Masterpiece

Don's Daily Running Log

Wednesday, February 25, 2015

Six Little Runs

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In the Lost Dutchman Marathon I had a little trouble with my left hip.  At the time I thought it was hip flexors, which do give trouble from...
Tuesday, February 17, 2015

Lost Dutchman Marathon Review 2015

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February 15, 2015: My Race: I had a good race, considering all.  I haven't been training as much as I should - my longest run since ...
Saturday, February 07, 2015

Six Days Without Running

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And on the seventh day he ran five miles.  35 degrees and sunny today, so I put on the tights and took off for a wonderful, cool, run throug...

Twelve Mile Long Run

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Sunday, February 1, 2015 Well, it's as long as I'm going to get with only two weeks to go before the next marathon.  We ran on the...
Friday, January 30, 2015

Short Loop

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I'm aiming for a 10- or 12-mile run Sunday or Monday, so I just wanted a fairly short run today and perhaps a walking-only day tomorrow....
Wednesday, January 28, 2015

Five Miles in the Neighborhood

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We're still exploring our new neighborhood.  The shortest loop around the lake is 3.4 miles, but today I wanted to run five miles, so I ...
Tuesday, January 27, 2015

One Lake Loop

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Today's weather was pretty nice, about 32 degrees with little wind, so I ran outdoors again, one simple 3.4-mile loop around the lake. ...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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