Make It a Masterpiece

Don's Daily Running Log

Sunday, March 30, 2014

Ann Arbor Marathon Review

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The Ann Arbor (MI) forecasts had resolutely predicted unusually low temperatures for today's Marathon, and indeed we three have never st...
Friday, March 28, 2014

YMCA Again

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Thursday, March 27, 2014: The weather rendered the outdoor trails unrunnable today, so we ran inside.  Three miles, running one lap and wa...
Saturday, March 22, 2014

Another Cold Run

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I ran in the park, the same route as yesterday and the day before, 4.84 miles. The temperature was 19 degrees, wind 13 mph gusting to 17, b...
Friday, March 21, 2014

Cool Runs in the Park

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Friday, March 21, 2014 Again we ran in the park, preparing for a cold marathon next weekend.  Today's temperature was about 39, only s...
Tuesday, March 18, 2014

Still Snowing

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We went to the YMCA again this afternoon and I put in five miles at marathon pace, run one lap and walk two (fast).  That went well.  I felt...
Monday, March 17, 2014

Back to the YMCA

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Just as we were about to go run in the park, the snow started. We may need to run in the snow in the upcoming marathon, but there is no nee...
Sunday, March 16, 2014

Colder Run in the Park

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Twelve degrees, little wind, bright sun, we wanted to see how this would feel if we encountered it in a marathon.  From the top: Visor and h...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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