Make It a Masterpiece
Don's Daily Running Log
Monday, April 30, 2012
I Had Fun This Morning
›
There is a post about it on my myeloma blog . It's a masterpiece! Yesterday the three of us ran in New Jersey, from Short Hills westw...
Thursday, April 26, 2012
Another Good Run
›
I ran the same route as I did two days ago, but just a little faster. Barely. Two days ago I ran 15 to 20 seconds of each two minutes, but...
Tuesday, April 24, 2012
Best Run So Far
›
Tuesday, April 24, 2012: Best run since surgery, that is. We ran in the park today, my two sweeties on the paved trails and I on the gra...
Saturday, April 21, 2012
Serious About Weight Loss
›
I started running in 2002, at the age of 61. My speed improved until 2006, when I made all of my current PR's. For most of that year, ...
2 comments:
Thursday, April 19, 2012
Undiscovered Gem in NYC
›
A running friend put me onto New York City’s Riverside Park, which "runs" along the Hudson River for more than ten miles, all the ...
Wednesday, April 18, 2012
Chess and Checkers House
›
Central Park in New York City is a magical place. As I ran there this morning, I passed the Chess and Checkers House, atop a little knoll. ...
Monday, April 16, 2012
Still Walking
›
Monday, Apr. 16, 2012: Elliptical Machine, 3.6 "elliptical miles," in 30 minutes, 7.2 "MPH," 72 RPM, 482 calories. This...
‹
›
Home
View web version
