Make It a Masterpiece

Don's Daily Running Log

Sunday, October 30, 2011

It Doesn’t Hurt to Laugh

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It hurts a little to cough, though. More about that below. The Marine Corps Marathon is a huge production, and well run, though this one m...
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Monday, October 24, 2011

Elijah Alexander and Tackle Cancer Foundation

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Elijah Alfred Alexander III played linebacker for ten seasons in the NFL, starting in many of his 123 games, including 29 of his last 30. H...

The Park is Still Beautiful

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It almost seemed that the fading color of fall returned to its full brilliance today. The trees were exquisitely beautiful. I took the 4.8...
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Article in Minneapolis Star Tribune

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Here's a nice article in the Minneapolis Star Tribune's East Metro Section about my marathons and Team Continuum, published yesterd...
Sunday, October 23, 2011

St Croix Valley Runners

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Saturday, October 22, 2011: I ran the first mile and a half with four other runners, and then split off for a shorter run than they were doi...
Wednesday, October 19, 2011

Recovery Run

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Jim and I went for a lovely jog on the grass trails in the park Tuesday morning. The trail we took is 3.7 miles, but can easily and conveni...
Saturday, October 15, 2011

ING Hartford Marathon

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The Hartford Marathon. Connecticut has a good thing going here. We all three LOVED this marathon and would recommend it highly. And all ...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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