Make It a Masterpiece
Don's Daily Running Log
Tuesday, September 27, 2011
Schwinn Elliptical Again
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The sports hernia did get a little irritated by last Sunday’s race, so it’s back to the elliptical, which seems to have no effect on the her...
Monday, September 26, 2011
MMRF Race for Research
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Once a year the Multiple Myeloma Research Foundation holds a money-raising 5k run/walk around Lake Phalen. It’s a fun event. I’m still try...
Saturday, September 24, 2011
Walk with SCV Runners
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Saturday, Sept 24, 2011: St Croix Valley Runners, every Saturday 7:00 am, Stillwater’s Northland Park. This morning I walked briskly with G...
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Wednesday, September 21, 2011
Three Days Later
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I feel great! We three had planned to a "double" in a couple of weeks, a marathon in New Hampshire on Saturday and another in Mai...
Sunday, September 18, 2011
Presque Isle Marathon, Erie PA
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An unqualified success. I was worried about this one, because of injuries that might reappear, but so far so good. So very good. This was...
Thursday, September 15, 2011
Double Elliptical
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206 calories in 20 minutes on the elliptical trainer. Pulse rate reached 120 today - That’s more appropriate than the rate of 113 last Mond...
Sunday, September 11, 2011
We’re Going! No question.
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Should I even try to run the next marathon? What if the sports hernia gets a lot worse - we have seven more marathons this year. Or, what ...
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