Sunday, November 15, 2015:
But not really - the Ides of November is not the 15th but the 13th.  Who knew?  See Wikipedia.
Whatever.  I had a very nice run today, 7.98 miles in 1:46:11 for a pace of 13:18.  Not bad for mostly walking, and this was a very hilly route.  Like the next marathon will be.  Tapering now.
We enjoyed a scrumptious November day today, high 50'sm clear skies, dry as a bone.  I wish the rest of winter could be like this.  Oh well, rain and cold tomorrow.
Whining: My back doesn't know which side should complain. Today both sides complained, but not enough to be a problem.
I tried out my brand new Brooks Launch II shoes today.  I have run 90 marathons in Brooks shoes, and these are my 14th pair of the Launch I and II.  Like all those before, they were just fine.  A neutral ride, soft enough but not too soft.
Two-mile splits: 25:28, 28:09, 52:34 (4 mi), total 1:46:11 for 3.98 miles.
Monday, November 16, 2015
The Ides of November
Posted by
Don
at
9:46 AM
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