Three runs:
Tuesday, March 17, 2014:
Getting accustomed to our new neighborhood, I plotted a 7-mile run that would begin and end at our house, traversing various residential streets and the 1.1-mile trail along the lake.
Unfortunately, though, I developed an overwhelming need to visit the restroom at the nearby Kwik Trip, which took me off the plotted route. I think the actual completed distance was about 6.7 miles, and the time was 1:24:27 (not counting the pit stop), for a pace of about 12:36.
Except for the Kwik Trip emergency, this run was fun. I did a little exploring and also traveled the scenic lakeshore trail twice, once in each direction.
Sunday, March 15:
No problems. Run/walk ratio mostly 1 to 2. 4.9 miles in 1:00:27, pace 12:20.
Friday, March 13:
No problems. Run/walk ratio mostly 1 to 2. 4.9 miles in 1:00:21, pace 12:19.
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