Oh, I wish they could all be this good. Perfect weather, I felt strong and invincible. Five miles, no pains, no problems. This time I ran on my favorite grass trails, rough and hilly. I tried for a run/walk ratio of 1 to 2, but found myself running a little more than that, often charging up a hill when I could have walked, and running down the easy slopes too, but also occasionally walking down a steep slope when it was time to run. 4.99 mi in 1:01:15, pace 12:16.
I think the pneumonia is almost gone, but not quite. I have a pulse oximeter, which measures heart rate and blood oxygen saturation. Prior to the pneumonia the oximeter would regularly show 98 or 99% blood oxygen, but now it regularly shows 96 or 97%. That's up considerably from two weeks ago, but I probably won't be convinced that the pneumonia is completely gone until I regularly see 98 and 99% again.
Meantime I'll keep running - I doubt that the running interferes with that recovery. I hope.
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