Sixty degrees today, windy, with dark clouds scudding across the sky, it felt like a fall day with snow soon to follow. In June.
Happily, the weather forecast people are adamant that Friday will be better. I'll let you know. The weather wasn't actually too bad for running, though, kinda fun.
I ran the same figure-eight course that I ran last Sunday and Monday, using the same 1 to 1 run/walk ratio, but didn't feel like pushing very hard and the time shows it. 3.53 miles in 39:45, for a pace of 11:16. Good enough, and I felt like I could keep on going at this pace for quite a while.
No whining, except for my cold. It might be getting better, though. Hard to say, the symptoms change.
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