Friday, November 1, 2013:
We're in New York City today, preparing for the marathon on Sunday. I like to do a moderately energetic run of two or three miles, two days before. The girls had other plans, also quite energetic but involving grocery bags, so I laced 'em up and took off for the trail that runs north and south along the Hudson River, passing ferries, a "VIP" helicopter pad, and a lot more along the way. A lovely run. Some of that trail is really a long, skinny garden, with the pedestrian trail separated from the bike trail. Very nice. Bravo NYC.
I'm not sure of either the distance or my time, but it was a fine run until the very end, when I twisted my right foot just slightly on a mislaid cobblestone brick. Will that be a problem on Sunday? I hope not.
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