Taper Runs

Friday, March 8, 2013:

Woodbury YMCA track, three-mile run/walk.  No pains or problems.  Splits:  9:37, 9:34, 9:15, total 28:25.

Wednesday, March 6:

Woodbury YMCA track, three-mile run/walk.  No pains or problems.  Splits: 9:45, 9:24, 9:12, total 28:21