Five miles on the park’s paved trails this morning, in 54:02, for a pace of 10:48. Sub-11 again, good enough. I didn’t feel much like running at the beginning of this run, I felt awkward and clunky, but gained strength and felt pretty good at the end.
Whining: None.
Splits, per 2.51-mile loop: 27:38, 26:24, total 54:02 for 5.02 miles.
My sweeties brought this to me this morning while I was in my law office watching an on-line continuing legal education webcast. |
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