We three walked 3.6 miles on the paved trails in the park. I felt a little problem in the right knee still, and decided not to try to run very far. Beautiful day, 60 degrees, spring is really here now. I can’t wait.
Wednesday, Apr 6:
We three had a few minutes between medical appointments in Stillwater, so we went to the outdoor 400 m track at the junior high school to run a bit. My right knee hurt a little right from the start, so I stopped after one lap. Time will tell whether this knee is really a problem, and meanwhile I will go very easy on the knee.
Sunday, Apr 5:
River Falls sports facility. We three went to UWRF to run on their 200 m indoor rubber track, open to the public from 5:00 to 10:00 pm on this particular day. Unfortunately, my right knee started to yell at about a mile, so I stopped at a mile and a quarter. No need to antagonize that knee. I’d rather run the next marathon with no additional training than with a sore knee.
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