What a change from Tuesday!  This may not have been the very best day to run, but it sure was a lot better than Tuesday.  The temperature was 10 degrees lower, the dew point a full 15 degrees lower, and the breeze entirely refreshing.  A nice day indeed.  We ran in the park again, but it had rained ovenight, so I ran on the paved trails rather than the grass.
I wanted to run about five miles, so I would finish in 50 minutes or so, but I ended up running 5.4 miles instead.  I did finish in 50:43, for a pace of 9:22.  I thought I was running faster than that, actually, but I’ll take it.
30 miles this week.
Love those cherries.
Thursday, August 05, 2010
Lovely Day
Posted by
Don
at
8:51 PM
 
 
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