Woofed

Six nice miles at the Challenge Courage races on the Bethel University indoor track, followed by an solid hour and a half of snow shoveling. I’m tired. But the driveway is clear.

When I visit Mayo every month the doctor always asks if I get unusually tired. Well, I’m mighty tired tonight but I have a good excuse, so I won’t bother the doctor with it.

This time I didn’t run any races at all, just enjoyed the ambiance and watched others race while I ran my six miles at about a nine-minute pace.


Breakfast: Gluten-free oatmeal, blueberries, organic strawberries, organic walnuts, organic low-fat milk, Dove dark chocolate. Oh yeah.


Salad: Organic romaine salad, cucumber, avocado, organic grapes, organic strawberries, macadamia nuts, organic red wine vinegar.