What a beautiful day to run! Local neighborhoods, 5.1 hilly miles in 40:38, pace 7:58. Very nice for what was to be an easy run. Sun shining, 50 degrees, only a little wind, the kind of day that makes running a true joy. No pains, no problems. End of 30 miles for the week, back to reality next week.
I just noticed that my training shoes are closing in on 300 miles. Time to demote them to walking, demote my racing pair to training, and get a new pair for racing. Fifteenth pair of Brooks Burn shoes.
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