Make It a Masterpiece
Don's Daily Running Log
Monday, April 16, 2018
Running Again
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Another run at the local high school indoor track. We have been running there all winter, not using either of the YMCA tracks that are 15 m...
Saturday, February 17, 2018
Faster Mile
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A couple of weeks ago I had a good one-mile run at the track, felt fine, but the next day had a serious case of bursitis in the right hip....
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Saturday, January 27, 2018
Mile and a Half
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The first lap running on the rectangular track feels very nice, but then somewhere around two laps I’m asking myself “Do I really have to r...
Tuesday, December 05, 2017
One Last Run Before WInter
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Well, technically it's already winter season in Minnesota I guess, but you wouldn't have thought so last Saturday. 45 degrees, no w...
Wednesday, November 22, 2017
Not Blogging but Still Running
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Last June I competed in a USATF track meet. Apparently I pushed too hard, and pulled the right “proximal hamstring tendon.” I have seen my...
Wednesday, August 30, 2017
If It Hurts, Stop Doing It!
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That's pretty much the bottom line from my sports doctor today. For more than two months I've been dealing with an injury of the ri...
Friday, August 11, 2017
Uh Oh Achilles
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Thursday, August 10, 2017: I ran with some of the SCV Runners today at the Middle School track. That’s fun - we run together or individua...
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