Make It a Masterpiece
Don's Daily Running Log
Tuesday, November 24, 2015
Cool Taper Run
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The weather in Seattle is currently predicted to be sunny and cool with temps in the low 30's at sunrise, and middle 40's in the af...
Monday, November 23, 2015
Suspenders
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Myeloma lives in the bone marrow, and one of the best ways to learn about a patient's myeloma is to extract some marrow and examine it. ...
Wednesday, November 18, 2015
Four Quick Miles
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Tuesday, November 17, 2015: With a battery of medical tests on tomorrow's schedule, to determine whether I am eligible for another mye...
Monday, November 16, 2015
The Ides of November
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Sunday, November 15, 2015: But not really - the Ides of November is not the 15th but the 13th. Who knew? See Wikipedia . Whatever. I ...
Tuesday, November 10, 2015
Feeling Good
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Because it was cold, we three went to the Bubble (nearest inflated soccer dome) to run this morning. It wasn't much warmer in there, be...
Sunday, November 08, 2015
Magical Marvelous Run
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Perfect weather and a problem-free long run. We three all went out to run for about four hours today. I actually ran four different loops...
Saturday, November 07, 2015
New Route
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Friday, November 6, 2015: Most of our runs start on a trail that leads west from our house, but today I had a job to do (set up a dental a...
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