Make It a Masterpiece

Don's Daily Running Log

Friday, January 30, 2015

Short Loop

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I'm aiming for a 10- or 12-mile run Sunday or Monday, so I just wanted a fairly short run today and perhaps a walking-only day tomorrow....
Wednesday, January 28, 2015

Five Miles in the Neighborhood

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We're still exploring our new neighborhood.  The shortest loop around the lake is 3.4 miles, but today I wanted to run five miles, so I ...
Tuesday, January 27, 2015

One Lake Loop

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Today's weather was pretty nice, about 32 degrees with little wind, so I ran outdoors again, one simple 3.4-mile loop around the lake. ...
Sunday, January 25, 2015

Ten Miles Today

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Although I haven't been blogging, we have been running.  Mostly we've been in a local soccer dome, running around the outside of the...
Sunday, December 14, 2014

It's Been A While

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... since I posted on this blog.  We've moved from one house to another, and that whole project has higher priority than blogging and, a...
Monday, November 17, 2014

MEC Vancouver Marathon Review

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Sunday, November 16, 2014: This is a low-budget marathon where everything is easy.  Register online for $25 CAD, show up, and run.  Marath...
Sunday, November 16, 2014

Ottawa Fall Colours Marathon Review

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Sunday, October 12, 2014 Oops - I wrote this on the plane trip back from Ottawa and then forgot to post it.  In fact, it's been so lon...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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