Make It a Masterpiece
Don's Daily Running Log
Sunday, June 29, 2014
Short Recovery Run
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Short and slow is what I intended, after a tiring day yesterday, but I felt pretty good so I went a little faster. Doing the usual 1 to 1 r...
Two Warm Runs
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Saturday, June 28, 2014: St Croix Valley Runners: I can't really keep up with the group on their 5-mile run yet, so today I took a s...
Friday, June 27, 2014
No Walking - Almost
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I'd like to be able to run without walking at all, as I did when I was younger, say 65 instead of 73. Somehow I lost that ability while...
Thursday, June 26, 2014
Trail Shoes
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I tried the grass trails around Eagle Lake today, and found them surprisingly dry. Distance 3.73 miles, time 41:41, pace 11:11. Really? T...
Wednesday, June 25, 2014
Not a DVT
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June 24, 2014: That's the bottom line. After a nice if somewhat soggy run on the park's grass trails, I went to the ER in Stillwa...
Saturday, June 21, 2014
Two Runs Today
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St Croix Valley Runners The first day of summer, such a beautiful day. We three drove to Stillwater to run with the St Croix Valley Runne...
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Friday, June 20, 2014
Too Hot
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81 degrees with a dewpoint of 69 does not make comfortable running. The bright sun made it even warmer, and the modest breeze didn't qu...
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