Make It a Masterpiece

Don's Daily Running Log

Wednesday, May 28, 2014

Trails Are Still Wet

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The morning was lovely for walking: sunny, 65 degrees, just a little breeze.  It wasn't perfect for running, a bit warm and humid, and t...
Tuesday, May 27, 2014

Forgot to Start the Watch

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No biggie - considering the rain and threat of more, and yesterday's longish run, we decided to run just 40 minutes today. Gluten-fr...
Monday, May 26, 2014

Humidity

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Monday, May 26, 2014 (Memorial Day): Maybe we'll get summer after all.  Today's run was on the grass trails again, in the bright s...
Saturday, May 24, 2014

3.7 Miles No Walking

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May 24, 2014: Except down a few steep hills to avoid knee injury.  We ran under a bright sun, 73 degrees, with no wind.  I decided to run ...
Thursday, May 22, 2014

Mad Dogs and Englishmen

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Go out in the midday sun.   I've used that quote before, but it became appropriate again today.  We actually left for the park at 1:00 p...
Wednesday, May 21, 2014

Five Miles a Little Faster

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I'm back on the grass trails after more than two inches of rain two days ago.  They are mostly dry, with only a few spots so wet that I ...
Monday, May 19, 2014

Ahead of the Rain

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Rain was forecast for most of today, so we got up a little earlier than usual and went to the park.  I ran on my favorite grass trails, usin...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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