Make It a Masterpiece
Don's Daily Running Log
Sunday, February 24, 2013
Hyannis Marathon
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Today’s headline: Whitecaps on the puddles in the street. The big news today was the weather: cold, windy, and raining. I've been happ...
Monday, February 18, 2013
Tempo Taper Run
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I believe that taper runs should be shorter than the runs building toward a marathon, but not less intense. In particular I like to run a m...
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Friday, February 15, 2013
Taper Run, 4 Miles
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Wednesday morning, through the window After 12 miles two days ago, and with a marathon looming, four miles was just the ticket for toda...
Wednesday, February 13, 2013
Twelve Miles, Tapering
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We ran in the Stillwater dome today - I prefer to do long or longish runs there, rather than any of the other indoor tracks, because I can r...
National Public Radio
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Saturday, February 9, 2013: A photographer from National Public Radio followed us around today, starting with our Myeloma Support Group me...
Saturday, February 09, 2013
Pomalidomide (Pomalyst) Approved by FDA
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Five years ago two different therapies had failed to stop my myeloma's upward climb, and finally a PET scan showed holes in my bones. T...
Treadmill
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I’m not a fan of the treadmill, preferring a track whenever possible, but this day I had an extra hour to wait for a blood test result at St...
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