Make It a Masterpiece

Don's Daily Running Log

Monday, February 28, 2011

Two-Day Marathon

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Sunday, February 27, 2011: Four miles on the indoor track at the University of Wisconsin River Falls. They have open running/walking on Sun...
Friday, February 18, 2011

Stretch Before AND after?

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See the post for Wednesday, below. Friday, Feb 18, 2011: Forty minutes, four miles, in the Bubble again. Not so warm inside today - I was c...
Friday, February 11, 2011

Hamstring Is Better

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Friday, February 11, 2011: Sixty minutes, at least, in the Stillwater Bubble. This run went quite well indeed - I wonder if the problems wi...
Friday, February 04, 2011

Where Have the Raccoons Gone?

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Until this year we were regularly harassed by those masked bandits, every night, trying to rob the bird feeders, or the garbage cans, or wha...
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Monday, January 31, 2011

Geezer Dome

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I heard that name used for the Stillwater Bubble today. Indeed, looking around, many of the people walking in the dome were seniors, like m...
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Saturday, January 29, 2011

Five Runs, 32 Miles

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All in the Stillwater Bubble. Thirty miles last week, thirty-two this week. Friday, January 28, 2011: Stillwater Bubble 40 minutes, 4 miles...
Friday, January 21, 2011

27 Below Zero

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Friday, January 21, 2011 Thirty miles this week! I’ve been trying to get back to that mark, and until this week life has intervened. Today...
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Don
I have been running since 2002, and I enjoy everything about it. In 2003 I was diagnosed with multiple myeloma, a blood cancer with no cure. Doctors soon discovered that the myeloma was attacking my bones, but we are attacking it back, successfully so far. Running (now walking) is a part of that, as well as a celebration of life. My sweetheart of 62 years and my daughter often walk with me. Live one day at a time and make it a masterpiece!
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