Make It a Masterpiece
Don's Daily Running Log
Thursday, March 25, 2010
Trail Run
›
Recovery run in the park today, on the grass trails for the first time this year. Surprise - they were FINE, just as firm as they usually a...
1 comment:
Tuesday, March 23, 2010
Happy Don - Good Long Run
›
Gateway Trail 20 miles, about 50 degrees & breezy. A lovely run - I feel great! I finished in about 3:18, pace 9:54. It’s easily my b...
Sunday, March 21, 2010
Fast Run - For Me
›
Saturday, March 20, 2010: St Croix Valley Runners . I felt good this morning, so I moved out in front of the group with Dave, who was the o...
Wednesday, March 17, 2010
Silent Running
›
Not always a good thing. The Brooks Launch shoes are very quiet - one of the many things I like about them. Unfortunately though, they wer...
1 comment:
Sunday, March 14, 2010
Good Long Run
›
Sunday, March 14, 2010: Gauss and I ran 18.4 miles on hilly local roads, starting in a 35-degree fog and ending in the 55-degree bright sun....
1 comment:
Tuesday, March 09, 2010
Gosh I'm Beat
›
Tuesday, March 9, 2010: I felt tired today, right from the start of the 12-mile run. Why would that be? Not enough sleep lately; not enoug...
1 comment:
Saturday, March 06, 2010
Outdoor Running
›
Saturday, March 6, 2010: Nice group at the St Croix Valley Runners today. I ran with Gauss and George, while others went ahead. The weathe...
‹
›
Home
View web version
