Make It a Masterpiece
Don's Daily Running Log
Sunday, September 27, 2009
MMRF Race for Research
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The MMRF Race for Research is my race! I started slowly, because the start is a bit congested, then ran steadily (no walking!) to the fini...
3 comments:
Wednesday, September 23, 2009
Ankle Twister
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My friend Jim doesn’t like running on my favorite trail - the road alongside the railroad tracks. I think this is because of the hazard pre...
Sunday, September 20, 2009
Gateway Trail Bridge over Manning
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Sunday, Sep 20, 2009: We three all went to the Gateway Trail. I ran a little farther, perhaps an extra mile, and then went back to pick the...
7 comments:
Tuesday, September 15, 2009
Acorns on the Roof
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Bumper crop this year: red, white, and burr oak acorns are peppering the roof, the driveway, cars, even the lawn. Friend Jim says it sounds...
3 comments:
Monday, September 14, 2009
MMRF Race for Research 5k Run/Walk
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Sunday, September 27, 2009, start time 9:00 am, come early. The Multiple Myeloma Research Foundation ( MMRF ) holds an annual 5k run/walk at...
Saturday, September 12, 2009
Sticky Twenty Miles
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This is the weekend of the Lewis & Clark Marathon in St Charles, MO. We had planned for this marathon, and I had trained for it, but f...
Monday, September 07, 2009
Victory 10k
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This race is by the Minnesota Distance Running Association (MDRA) . It’s been around a long time, it’s flat and mostly straight, always on ...
1 comment:
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