Make It a Masterpiece

Forecasters predict a big snowfall later today, and possibly some ice first, so I checked out our 5KW putt-putt generator just in case. We ...

That’s why we warm up for a short race, of course. A coach may say "the shorter the race, the longer the warmup." I guess our bo...

North St Paul Community Center, four gentle miles. I felt a little weary at the start of this run, so the idea was to take it easy and run ...

Two weeks ago I reviewed the brand-new Brooks Summon , comparing it with the Brooks Ghost and Burn. At that time I ran only a short distanc...

This is a grown-up marathon, with most of the trimmings of a large one. Nice expo, well-designed race route with lots and lots of traffic c...

Everything hurts, just as it should after a marathon. Especially because I wasn’t really ready for this one. The plan was to run the first...

A nice easy four-mile run, just to keep the body moving. We three went to the club and ran on the indoor track - weather outside was a bit ...