Make It a Masterpiece
Don's Daily Running Log
Sunday, August 03, 2008
Hennepin-Lake Classic 10k
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Sunday, Aug 3: The Hennepin-Lake Classic 10k is always a hot race, held in the first week of August. I almost dread it because of that, but ...
1 comment:
Wednesday, July 30, 2008
Brooks Ghost Shoe Review
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In six years of running I’ve gone through eighteen pairs of Brooks Burn running shoes, using them both for training and for racing all dista...
13 comments:
Saturday, July 26, 2008
Lumberjack Days 10-Mile Race
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The Lumberjack Days mostly-downhill 10-mile race is a great summer tradition and the 10-mile PR for many runners including me. It’s possibl...
1 comment:
Friday, July 25, 2008
Rice Street Mile
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This is Americana at its best. The one-mile race kicks off the parade, and people of the neighborhood line Rice Street in St Paul with their...
Tuesday, July 22, 2008
Flat Four
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Four miles this morning, flat course, nice hard road surfaces, 65 degrees with a decent dew point. Nice run. Time 35:39, pace 8:55. Breat...
Sunday, July 20, 2008
Building the Base
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Sunday, July 20: We got a half inch of rain last night (in about five minutes), and I decided to see what would happen to my favorite dirt r...
1 comment:
Friday, July 18, 2008
Twenty-Two Miles
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In two runs. Thursday, July 17, Sweet Sixteen: Sixteen miles on my favorite road along the tracks. The bad: 74 degrees with a dew point of ...
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