Make It a Masterpiece
Don's Daily Running Log
Saturday, May 31, 2008
Northern Lakes 30k
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And two other runs. Saturday, May 31: The Northern Lakes 30k is three weeks ahead of Grandma’s Marathon, and with a little warmup and cool-d...
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Monday, May 26, 2008
Three Days in a Row
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Monday, Memorial Day, May 26: The Brian Kraft Memorial 5k is a well-regarded USATF race with a rich history. Today, as in most years, 5k rec...
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Thursday, May 22, 2008
Twelve miles
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Wednesday, May 21: Randy and I, both recovering from injuries, set out to run 14 miles on the Gateway Trail. We didn’t hurry and we stopped...
Tuesday, May 20, 2008
Dead Cows and Sports Doctor
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Monday, May 19, 2007 Runners Have Stories To Tell: As I ran on my favorite but little-used dirt road along the RR tracks this morning, the s...
Saturday, May 17, 2008
Making Tracks for Celiacs
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We’re eating like celiacs (gluten-free) these days, so we were interested in this race. Unlike many races, it was primarily an expo event w...
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Thursday, May 15, 2008
Three Runs
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Thursday, May 15: Gateway Trail, four miles. The left knee started to hurt a little just after three miles, so I mostly walked the last mil...
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Saturday, May 10, 2008
New Prague Half Marathon
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The New Prague Half Marathon is one on Minnesota’s annual rites of spring. Unfortunately, it’s unfriendly to women and older runners, with ...
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