Make It a Masterpiece
Don's Daily Running Log
Wednesday, May 30, 2007
Exercise Bicycle
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The exercise bicycle at this hotel is ancient and mostly broken down, but I rode it today for 50 minutes, which might be about equivalent to...
3 comments:
Tuesday, May 29, 2007
Wet Again
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More pool running in the hotel, 30 minutes, hopefully equivalent to about 3 miles in terms of energy expended. BORING though; unlike a run...
1 comment:
Disappointment
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Last night I hunted down a rubberized running track at the local Maryville Middle School, a few miles from the hotel. This morning was to b...
Sunday, May 27, 2007
Pool Running 101
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The plantar fasciitis is getting better, and I think I could run, but I’d rather not annoy it yet. I’m on the road in Alcoa, Tennessee toda...
1 comment:
Saturday, May 26, 2007
Elliptical Again
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The left foot with plantar fasciitis was a little better this morning I think, maybe better than it has been since the Race for the Cure 5k ...
Thursday, May 24, 2007
Elliptical Machine
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Today I just used the elliptical trainer to burn 500 calories, which for me is equivalent to about four miles. The machine showed 4.25 mile...
Wednesday, May 23, 2007
Hobble hobble
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The idea was to run on a treadmill only until I felt a little pain in the left foot (with the plantar fasciitis), then switch to the ellipti...
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