tag:blogger.com,1999:blog-1299133180341766885.post7827058055897771213..comments2023-10-06T08:23:28.814-05:00Comments on Make It a Masterpiece: B & A Trail Marathon, Annapolis, MDDonhttp://www.blogger.com/profile/03923592545983795350noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1299133180341766885.post-77663584307739900222012-03-08T19:27:14.559-06:002012-03-08T19:27:14.559-06:00Hi Paul,
Thanks for the suggestion. I actually d...Hi Paul,<br /><br />Thanks for the suggestion. I actually did have a friend who found that leaning forward more helped him! But I will try both, as I try to get the problem resolved.<br /><br />Today I had a medical doctor suggest acupuncture! Also, I know that there are heat treatments of some kind. We'll see.<br /><br />Thanks again.Donhttps://www.blogger.com/profile/03923592545983795350noreply@blogger.comtag:blogger.com,1999:blog-1299133180341766885.post-12781956299533016472012-03-08T13:34:06.702-06:002012-03-08T13:34:06.702-06:00Hello Don,
I came across your blog because of dev...Hello Don,<br /><br />I came across your blog because of developing an abdominal strain a couple of months ago after a 16 mile long run on a hilly island (lanzarote). I was at that time just starting to ramp up the miles for the London marathon in April and took a week or so off and found that the soreness went away pretty quickly but also came back after each run. This has been going on for a while and I've been cross training and gradually building up some miles on one long runs (now to 15)and one short run (5 miles) each week. Recently I found that slow running combined with more upright posture seems to help a lot. I just wondered if you had tried changing posture and if that helped you too at all?<br /><br />with best wishes<br /><br />Paul<br /><br />Paul Crocker<br />Newport-on-Tay<br />Fife, ScotlandPaulChttps://www.blogger.com/profile/18012708633895118791noreply@blogger.com